Yet plenty of other researchers think it’s wrong to write off

Female ejaculation: What is it, is it real, and are there any benefits

All of our bodies are different and we all experience pleasure in own own unique ways, so no – not everyone with a vagina may squirt during sex, and not everyone will ejaculate. While squirting has become very common to see in porn, it doesn’t mean it’s a universal experience. When you feel you’re about to squirt, it’s crucial to let go and allow your body to release the fluid naturally. This may require you to relax completely, both mentally and physically. Instead, embrace the experience and let your body do what it naturally wants to do. The fluid may be released in a gush or a series of smaller spurts—either way, it’s a completely normal and natural response.

Guide her to the bed (or wherever you want to make her squirt) and spread her legs before applying plenty of lube across her entire vagina. Spread her labia wide apart with your fingers and press your tongue onto her clitoris. Remember, longer foreplay can provide more ample time for arousal to build, increasing her likelihood of reaching orgasm and squirting.

Some women say that they are more likely to ejaculate after ovulating and before menstruating, while others do not see a connection. More research is necessary to confirm or refute this association. Yet plenty of other researchers think it’s wrong to write off this release as being so straightforward. One of the biggest questions surrounding this subject is whether the mysterious fluid produced is simply urine.

Remember, the paraurethral glands—or female prostate—can be involved in the fluid released during squirting, adding complexity to the experience. Squirting refers to a moment of involuntary release, not a goal. Usually, when a woman reaches or nears climax how to make a woman squirt, muscles along her vaginal wall start to contract. Many women report having sensations of fullness when they are about to squirt. Squirting is when there is an expulsion of fluid from a women’s urethra during sexual arousal or orgasm.

Squirting is actually more common than you might think. In fact, 40 percent of adults with vulvas in the U.S. have squirted in their lifetime, according to a 2024 study, and two thirds of them discovered their ability to squirt unintentionally. (Now that’s what we call a happy accident.) That said, the vast majority of vulva owners in this study—75 percent—reported using specific techniques in order to get there. Have them penetrate you with their penis or a dildo, while you hold a vibrator to your clit, suggests Hall.

2) The famed g-spot is the only surface inside the vagina that isn’t completely smooth-feeling. In fact, it’s been likened to the skin of a citrus fruit. At Natural Cycles, we’re dedicated to busting myths and misconceptions around reproductive health. After you’ve successfully squirted, there are a few steps you can take to ensure a comfortable and positive experience. As you continue to stimulate your G-Spot, you’ll notice your arousal building, bringing you closer to squirting. She also pointed out the potential risks with over hydrating for these shoots.